Saturday, April 29, 2006

DPD

Very interesting stuff to ponder


Bornstein (Costello, ed., 1996, pp. 124-125) suggests that genetic factors account for a relatively small portion of the variability in dependency levels. The parent/child relationship appears to be the major causal factor in the development of dependent personality traits. He believes that two parenting styles lead to high levels of dependency: authoritarian parenting and overprotective parenting. The consequences of these two types of parenting are the development of beliefs that dependent individuals cannot function without the guidance and protection of others, and that the way to maintain relationships is to acquiesce to requests, expectations, and demands.

judgement of others is distorted by their inclination to see others as they wish they were rather than as they are (Kantor, 1992, p. 172). These individuals are fixated in the past. They maintain youthful impressions; they retain unsophisticated ideas and childlike views of the people toward whom they remain totally submissive (Millon & Davis, 1996, p. 333). Individuals with DPD view strong caretakers, in particular, in an idealized manner; they believe they will be all right as long as the strong figure upon whom they depend is accessible (Beck & Freeman, 1990, p. 44).

Not only will individuals with DPD subordinate their needs to those of others, they will meet unreasonable demands and submit to abuse and intimidation to avoid isolation and abandonment (Millon, 1981, pp.107-108). Dependent individuals so fear being unable to function alone that they will agree with things they believe are wrong rather than risk losing the help of people upon whom they depend (DSM-IV, 1994, p. 665). They will volunteer for unpleasant tasks if that will bring them the care and support they need. They will make extraordinary self-sacrifices to maintain important bonds (DSM-IV, 1994, pp. 665-666).

Individuals with DPD are inclined to avoid or deny harsh realities. They rely on feelings and empathic attunement with others rather than on thinking and problem-solving. DPDs are adept at sensing what others will reject and in identifying any threat to their support system (Richards, 1993, p. 243). These individuals show remarkable patience and persistence in maintaining what they have. They will use cajolery, bribery, moral censure, promises to change (rarely kept) and even threats to keep relationships upon which they depend. They rarely strive for anything more than the preservation of what they have; their efforts are put into avoiding failure (Kantor, 1992, p.169).

However, most of DPD literature refers to the vulnerability these individuals have to depression. Because of their susceptibility to separation, people with DPD are likely to experience affective disorders. The underlying characterological pessimism of DPD lends itself to a chronic, mild depression or dysthymia. When faced with abandonment, rejection, or loss they may experience a major depression (Millon, 1996, p. 181). They may also be able to mitigate their depression, even when experiencing abandonment, by a refusal to see what they do not want to see and a defensively sustained belief that everything will turn out all right (Kantor, 1992, p. 171).

Recollect

I found these when I was creating this site. It makes me a little sad to read but time and distance has given me the chance to reevaluate these posts and apply it to my present situations. I'm sad that it's always about some other person, but it's poignant to me all the same.





Thursday, March 04, 2004
When I was in kindergarten, I used to stare out the fire drill door for hours and wonder, "what would happen if I just got up and walked out the door and kept going." Some days I wish I had done it, just to see what would have happened. It makes me wonder, knowing that I've had thoughts like that since I was five.I have cycles in my life. I live one way for awhile, until I crave change. I'll rearrange my life until it's as different as possible, and continue on until I get the urge to change things again. I did it when I moved, with Aaron, with my job, with camp, with Josh, and now I'm doing it again. I can't stay in one place for too long, do the same things, see the same people. It made falling in love very dangerous, because I knew it could happen again at any time. It started to, when I talked to BJ. My life has this all around feeling of being unfulfilled. I go from person to person, place to place, looking for something that I'm missing, never finding it. I tell myself maybe the next person I fall for, maybe that will take away this emptiness that I can't get seem to adjust to. I just wish I could find someone who understood me, who challenged me. Who gave me that feeling that starts in your stomach and goes to the very end of your toes, where the only thing that matters is their eyes on you and your hands on them and the rest of the world is fading fast around you. Someone asked me once what I was passionate about and I couldn't come up with a response. Maybe the correct answer is...everything. I'm passionate about love and life and words and music, that high you get when everything falls into place and everything makes sense. That feeling you get when you're lying with someone you love, your head on their chest, and you can hear their heartbeat...and it's the most important and fascinating thing you've ever heard. Like you have to keep on listening, just to make sure it doesn't stop. Or the way everything can just slow down and stop and you can be lying next to each other, just kissing. Everything else just fades away. These are the moments in my life that I live for. I have trouble understanding how anyone would give up the chance to feel that for someone else. The best feeling in the world, to me, is getting the chance to fall in love. I truly think I'd give anything just to make you understand


Sunday, February 22, 2004
I was thinking about March 9th and how a lot of things are connected to it. It made me realize that it's been a long 3 years. I was thinking about driving all that way and I remember the way everything smelled. It reminded me how I'd heard that smell is the strongest trigger of memory. I remembered the phone call, I'm here, and stepping out into the hall. The shock. The 'what now'. It reminded me of the movie we watched and the elevators. The way I blushed when he said my name and the way he pointed to his cheek and said "scar". I remembered the rough sheets on my naked skin and not realizing I'd fallen asleep in his arms. Not remembering where I was when he woke me up. "It's 5am" he said and ushered me out of the room. The lights were unbearably bright and I don't really remember the walk. I remember that I didn't sleep at all and stayed up until 7:30 writing. I kept everything, down to the directions. I got dressed in slow motion, not understanding, not comprehending. Suddenly intolerably sad. It took me to the next March 9th, to Chris and to Karyn. It reminded me of my backyard and running and laughing and falling down but still remembering the way he hugged me goodbye. One year later and I wasn't with Chris or Karyn and I wasn't even paying attention to the date. Besides a weird phone call here and there, a rare hello online, he'd filtered himself out of my life entirely. March 9th flowed into March 10th and I spent the night lying next to someone entirely different. Someone equally familiar but in a completely different way. One last conversation in October and no sign of him since. I stopped looking. I stopped remembering the cheap pictures on the wall and the tacky color of the paint on the walls. The smell of cigarettes and people and the lady at the front desk who took the envelope from me. The last time I felt my necklace resting comfortably on my neck. The weight on my chest as the building faded out of my view. I stopped wondering if every out-of-area phone call was going to be his voice on the other end, asking me how my bath was going. Another year went by and here I am now, with puzzle piece memories, an old journal, three digital pictures, and a sense of wonder. I wonder if she ever thinks about me and wonders if he's thinking about me too. I wonder if I'll ever watch cartoons with him again or if it even matters. I wonder if sometimes it isn't better to let certain people fade from your life and not wonder so much about what could have been.

and my favorite:

Saturday, February 14, 2004
What I'm looking for in a guy (revised):
Simplicity
No guaranteed committment
Someone who is willing to lie around and watch movies with me all day and eat junk food and just enjoy each others company
Long conversations. Substance not required, just meaning
Someone who wants to go out and party and have a few drinks, or just sit around and watch cartoons and drink a beer
Intelligence
Sense of purpose
Passion
Dedication
Ability to speak his mind
Honesty
Must have a great sense of humor and be witty
Someone who knows how to make me laugh
Someone with enough balls to stick around when things get a little rocky
A spark

Clean Slate

I guess I'm retiring my old web site, after almost 800 days of use. It's served me well but it's time for some changes. I'm moving, I'm getting a new car (a big deal only to me, I'm sure), I'm single, and now I have a new way to talk about what's on my mind. All without having to think of the past. Denial probably isn't the best choice but it will have to do until something more appealing comes along.

Im at home for this weekend, painting my room and finding out about cars. The plan was to get one this weekend but my father offered to pay cash for it and have me pay him back, interest free. I'm hesitant to enter into something financially binding like that with my father, not because I can't pay it but because it gives him power to exert over me. Just what he wants, I'm sure. However, I don't think he would gain much by taking it away, as I'm the one paying for it. I could just stop paying it. Guess we'll see. I've learned the beauty of the phrase "choose your battles". Sure, he's usually wrong about everything but I'm better off not telling him every time. Keep my mouth shut, keep to myself, keep happy.

Im not sure how I feel about the way we painted my room. The technique didn't pan out exactly the way I'd hoped and I'm just praying it will come together in the end. Anything's better than white walls though I guess.

We're going to an O's game tomorrow, me, mom, and dad. Then I'm going home and getting ready for work the next day. I'm going to spend this week packing everything up in my room, taking things down and apart. It will probably make me sad.
Today was a hard day. Yesterday was better. The days are getting easier though and thoughts of him are more and more rare lately. Thank God. I am not going to feel guilty about not wanting to forgive someone for hurting me that deeply. Whether or not he thinks I have the right to be hurt, I am and I have that right. I just can't possibly imagining ever forgiving him. Every time I talk to him, I think about it. I'd rather just not talk at all. He made a choice and I told him in advance how I'd feel and what I'd do and he made the choice anyway. That is literally all I can reasonably do, and I'd rather save face and energy and remove myself from the situation completely. I have the right to feel the way I do and no one can make me feel guilty about not forgiving. I've never turned my back on someone and I've never walked away. Maybe that's the mistake I've been making

Work is a chore but a fun/interesting one. Even though I'm often saying "ugh she drives me crazy!", the days almost always fly by and there's always some kind of variety and something new to learn. I mean, I meet interesting people every day. Some of them are successful business men/women, some are working their way up, some are famous. I get to call exciting places. I mean, it isn't exactly awe inspiring but for a job, I can't complain. At least not now. Even when I'm stuffing envelopes and entering data for three hours, I'm on aim chatting with friends and drinking awesome coffee or tea from the Whole Foods next door. There may come a time when I outgrow this job and I'll move on (she'll probably literally have a heart attack and die) but for now, its the best, most interesting, opportune, enlightening job I've had the luxury of having. Rocky Run, kiss my business suited ass.

One thing I think I'll enjoy about home is the ability to go into the backyard, lay in a chair, close my eyes, and just enjoy the sun. I can walk away from the internet and my phone, and be alone with my thoughts. Thank God I'm getting better at being alone with my thoughts. I'm learning sometimes it's better to say nothing, even when you have something to say, and accept things as they are. I cannot control everything in my life. The sooner I accept that, the happier and more adjusted I shall be. In the words of my amazing friend Adrienne, yay!